Saturday, June 11, 2005
Good yoga resource
Amidst the plethora of commercial yoga sites, it can be hard to find decent informational resources about yoga. Here's one that I find to be quite good, however: Ashtanga Yoga.info's complete description of the entire series.
Detailed vinyasas, sanskrit names, proper breathing, drishtis - the descriptive site has it all. Enjoy!
Detailed vinyasas, sanskrit names, proper breathing, drishtis - the descriptive site has it all. Enjoy!